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Accesorio de entrenamiento

Aro de entrenamiento wing chun





Hecha de madera y tiene un diámetros  de de 25cm

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Taichí ruler

Tao taoísta Taiji y regla Neigong

El palo de Taiji y la regla Neigong es un método clásico de cultivo mente-cuerpo. Como su nombre indica, este conjunto de Neigong (es decir, Qigong) utiliza un par de implementos de madera en la práctica: el Taiji Ruler (taiji chi
太極 ) y el Taiji Stick (taiji bang 太極 ). Aunque el nombre del conjunto usa el mismo nombre que Taijiquan (Tai Chi Ch'uan 太極拳), el arte marcial, el Taiji Stick y el Regla Neigong se desarrollaron independientemente de Taijiquan. Otros nombres para este conjunto de ejercicios incluyen la Aguja Guia Qi (dao qi zhen ), Stilling Mind Needle (ding xin zhen 定心 ), y Heaven Earth Precious Ruler (qian kun bao chi 乾坤 ).

 
Orígenes - The Sleeping Immortal

El palo de Taiji y la regla Neigong se atribuyen al taoísta inmortal Chen Tuan (
). También conocido como Chen Xiyi ( 希夷) y Chen Dan (陳丹), nació en Zhenyuan, provincia de Henan en la última mitad del siglo IX, el mismo lugar de nacimiento que Lao Zi (Lao Tse). Entre 900 y 930 Chen deambuló por varias montañas en busca de instrucción de los taoistas y otros reclusos, una práctica común en su época. También se quedó un tiempo en la Montaña Wu Dang donde aprendió la meditación taoísta y las técnicas de Daoyin. Otra tradición dice que a Chen le enseñaron directamente Ma Yi Dao Zhe, el 'Daoísta de la nube del cáñamo' y Lü Dongbin, el gran mecenas de la alquimia daoísta. En 937, se documentó que Chen estaba en Sichuan, ya principios de los años cuarenta restauraron el monasterio de Yun Tai Guan en el monte Hua en Shaanxi. Chen finalmente murió en 989 a la edad de 118.

Como resultado de sus profundos estudios taoístas y su cultivo personal, Chen desarrolló grandes ideas sobre la naturaleza del universo y el Yijing (I Ching, Libro de los Cambios). Se decía que Chen había desarrollado el famoso símbolo de Taiji y era famoso por sus logros en la mediación y la Alquimia Interior. Desarrolló el Taiji Stick y Ruler Neigong, así como un conjunto de ejercicios Daoyin que armonizan el cuerpo con los 24 nodos estacionales del calendario chino. También era un maestro de Sleeping Yoga, de ahí su apodo 'Sleeping Immortal'.

 
La práctica

La palabra Neigong significa "práctica interna" (
內功). Mientras que Qigong es un término moderno que se refiere a una amplia gama de ejercicios de respiración y movimiento, Neigong es un término anterior que describe prácticas que construyen Qi interno, a veces asociado con Alquimia Interior o Artes Marciales Internas (para leer más sobre la teoría básica y historia de Qigong haga clic aquí). El Palo de Taiji y la Regla Neigong usan estos dos implementos, uno que representa a Yin y el otro Yang, para ayudar al practicante a desarrollar el poder interno.

Hay varios conjuntos de ejercicios que comprenden el repertorio total de Stick y Ruler. El estudiante comienza con ejercicios compuestos por patrones de respiración, movimiento físico y visualizaciones, que fortalecen y desarrollan la sensación de Qi en el Dan Tian (
丹田), el área del cultivo de Qi en la parte inferior del abdomen. Con el tiempo, el alumno utiliza el Neigong para hacer circular el Qi a través de los canales de los brazos y las piernas, y algunos de los Vasos Extraordinarios como Du, Ren y Dai. Luego, los ejercicios posteriores desarrollan una conexión entre el practicante y Pre-Heaven Qi. En general, el palo y la regla Neigong es un sistema completo de cultivo de la salud.

Taiji Stick y Ruler Neigong es especialmente útil para acupunturistas profesionales y profesionales de la medicina tradicional asiática. Dado que este conjunto de Neigong usa implementos para hacer circular el Qi internamente, los practicantes comprenderán mejor cómo las agujas pueden moverse y regular el Qi en el cuerpo de un paciente. Esta comprensión proviene de la experiencia personal con la manipulación interna de Qi en lugar de solo la teoría.



version 1


Mide 38cm
version 2




Mide 30cm

Puede ver algunos ejercicios en esto link

https://www.youtube.com/watch?v=96_J93fdE9I&t=122s

https://www.youtube.com/watch?v=XJFjMoRoWxU

 

20usd 80000peso


 


 

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